Foods That Promote Healing After Oral Surgery

So, you’ve just had oral surgery, and all you can think about is digging into some comforting ice cream? I get it. But hold that thought! Recovery is as much about giving your body the right tools to heal as it is about rest. Instead of sugary treats, there are delicious, healthy foods out there that not only pamper your tastebuds but also give your healing a significant boost. In this article, we explore foods that not only soothe your mouth post-surgery but also help you heal.

What Foods Promote Healing After Oral Surgery?

After undergoing oral surgery, it’s essential to prioritize foods that are both gentle on the surgical site and packed with nutrients that aid healing. Here’s some good options that are both be both tasty and healing-friendly: 

• Smoothies: Whip up a blend of blueberries, strawberries, bananas, Greek yogurt, and almond milk. Tasty, cool, and loaded with healing-friendly nutrients!
• Mashed Sweet Potatoes: Soft, creamy, and packed with vitamins A and C, they’re the unsung heroes of recovery food.
• Scrambled Eggs: Gentle on the mouth and high in protein. What’s not to love?
• Avocado: Smooth, delicious, and packed with healthy fats. Plus, think of the Instagram-worthy avocado toast you can make!
• Oatmeal: It’s warm, comforting, and great for digestion, especially if medications have your stomach in knots.
• Bone Broth: A powerhouse of minerals and collagen. It’s like a comforting hug for your insides.
• Fish: Soft fish like salmon, for example, is not just about omega-3s but also about treating your tastebuds.

Remember to avoid extremely hot foods and beverages as they can irritate the surgical site. Also, steer clear of small, hard foods like seeds and nuts that can get stuck and cause discomfort. 

Getting Pro Tips for a Smooth Recovery at University Oral Surgery Center

If you’re gearing up for oral surgery or seeking insight for your post-operative care, don’t hesitate to reach out. At the University Oral Surgery Center, you’ll find a range of treatment options to fit your needs. Located in Los Angeles, the University Oral Surgery Center is a leading practice when it comes to oral surgery and post-operative care. Led by Dr. Ramin Shabtaie, the clinic stands out for its commitment to patient well-being and state-of-the-art treatments. If you’ve got an oral procedure lined up, or you’re in the recovery phase looking for some guidance, just pick up the phone and call  (310) 208-3471.